I'm attacking my office tonight!
Over the past few years, I've realized that I've inherited a lot of great things from my parents that I'm very thankful for:
- patience
- creativity
- intellect
- humor
I've also inherited some things that I've had to learn how to cope and deal with on a daily basis:
- depression
- dyslexia
- attention deficit disorder
Now I know that those three things listed seem like a crazy combo, and they are, but they are all a part of me that I've had to learn how to live with.
I have done a lot of research on all of these traits/disorders. I feel that my self education on these topics has helped me to understand myself and has pointed out a lot of things that I can do differently to help cope. This research has also made me aware of many warning signs to pay attention to in my daily life.
What does this have to do with my office?
Well, part of my research on these conditions has led me to learn that I often make excuses for why I'm upset and I find something completely unrelated to blame my sadness/anger on.
In my childhood, I directed my anger/sadness on my room. It was a wreck at all times with things stuffed in my closet and under my bed. There was a small path that I could carefully walk from the doorway to my bed. I was always upset and overwhelmed by my room.
When I moved out of my parents house, my main problem became my laundry. Laundry would pile up in a mound. I would attempt to do one load, but it would just frustrate me more because it was a never ending cycle of dirty, clean, fold that I couldn't break.
Now that I've been able to resolve all of my issues with myself, I have no problem keeping up with the laundry and keeping my house clean.
Although, recently I have accumulated quite a bit of random papers, objects, and boxes in my office...
I'm attacking it tonight. I have no reason to be overwhelmed by my office. I'm happy with myself and I'm proud that I'm going to accomplish this task tonight.
No excuses. It will be done. : )
I wonder how I could use my knowledge and experiences to help some of my friends and family overcome the same problem.
Any suggestions?